best transition ever: grandparenting
natalie today show

with Natalie caine

How to Recognize and Deal with Empty Nest Syndrome

September 6, 2016 | by lheidel | No Comments

How to Recognize and Deal with Empty Nest Syndrome

Natalie was interviewed for an article at the MetLife blog. You can read it in its entirety at blog.metlife.com.

Below is an excerpt:

“I didn’t think I would have my phone velcroed to me in hopes of hearing from her even though I love my career and have friends, family and a marriage. I found that dealing with an empty nest is about grieving what will not return and allowing yourself to weep as needed,” says Natalie Caine, an empty-nester who also founded Empty Nest Support Services to help others through the transition.

Join conversation

Natalie Caine, M.A. natalie@lifeintransition.org